Eating a piece of fruit is one of my go-to healthy snack options. Problem is, many people think fruit snacks, juices, and frozen fruit bars count as healthy snacks. They don’t. Stick to real fruits and you’ll be in good shape. Here are some of my favorites:
1 Orange: Calories: 64, Fat: 0 g, Saturated Fat: 0 g, Carbs: 16 g, Fiber: 3 g, Protein: 1 g
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