Beachbody’s Shakeology line of supplement powders is designed for the same purposes as the Meal Replacement Shakes but was introduced more recently. Shakeology comes in three flavors: chocolate, tropical strawberry and greenberry. According to the company website, 40 grams of greenberry Shakeology powder contains 140 calories, 16 grams of protein, 3 grams of dietary fiber, vitamins, minerals, and a variety of herbs, antioxidant extracts, digestive enzymes and probiotics, such as Lactobacillus acidophilus. You also mix Shakeology powders in a blender with ice and liquid.
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