The 36 Top Peanut Butters — Ranked!

Like a lot of people I know, my friend Michael has been working really hard in the gym, trying to find his abs, and stoke rapid weight loss. to no avail. He recently asked me to join him for a workout, to see if I could help him with his mission.

“I don’t get it,” he complained as we were taking a quick rest between sets. “I’m doing cardio, lifting weights, and working my abs every day. And I’m in's

“No dude,” I told him, pointing to his smoothie. “You need to change the way you’re training your taste buds.” See, peanut butter ought to be a healthy food, packed with protein, fiber and monounsaturated fats, plus plenty of fat-burning folate. But most commercial peanut butters, including those used by gyms, are packed with sugar and fillers, and have more sugar than they do fiber. As a result, they cause fat storage--not fat burning. To help you find the brand that will keep your tongue stuck to the roof of your mouth with confidence, the team at Eat This, Not That! took the 30 top peanut butters in America into our food lab, and analyzed the ingredients, ranking each brand by health. Here’s our definitive list. And to get your stomach supertight, don’t miss these 30 Foods That Melt Love Handles!