Overcoming “Bad Genetics”

This one really infuriates me. What exactly are “bad genetics” anyways? I’m sure most of you who are naturally skinny think you have piss-poor genetics but you actually have a lot of good things going for you.

Once you learn how to build muscle mass for your body type(which I’m sure you are if your watching our videos and reading our articles) – you will see that building a chiseled fitness model physique is a lot easier for your body type than a lot of other body types because you don’t store body fat very easily.

The muscle mass that you build will make you look like a monster because you are lean and chiseled. You have to think of every circumstance as a “glass half full” opportunity, and your “skinny guy genetics” is going to be a blessing in disguise.

I remember when I was 142 lbs. and could barely bench press 100 lbs. Since then I’ve packed on 50 lbs. of lean muscle mass while keeping my body fat levels really low and most people assume I’m well over 220 lbs. because I’m so lean.

Stay consistent and stay positive and NEVER blame your genetics on anything. You have huge advantages of a hard gainer – but you won’t ever realize these advantages sitting back and making excuses about your genetics.

As far as I’m aware – there is no genetic body type that makes it impossible for you to build a lot of lean muscle mass.

Your idea of “bad genetics” just means that you have to change up your workout routines a little more often, do a few more compound exercises, and eat a few more calories to compensate for your fast metabolism.

This is far from torture and in my opinion pretty awesome because you can scarf down an entire box of Fruity pebbles post workout and not get fat unlike 95 percent of the population!