This is a big one for most guys in their teens and early twenties. Not having enough money for the food and supplements you think you need is pretty detrimental to your success – but there are certainly ways around it.
Let me start off by giving you a bit of life advice. Back when I was in college I started freelancing on the internet and picking up random writing jobs and misc. task jobs. It was extremely easy to work a few extra hours per week and make an extra $50-100 per week.
This adds up to $400 per month if you can earn at least $100 per week, and with so many freelance work sites like Upwork and Fiverr you should have no problem getting close to this, plus you will learn how to hustle which is a skill that will benefit you the rest of your life.
Now – you guys should be investing 95 percent of your extra money on bodybuilding superfoods, and NOT supplements except a protein powder as this is actually one of the cheapest sources of protein.
Let’s take a look at the cheapest bodybuilding protein sources:
Protein powder Chicken breasts Lean ground turkey Canned tuna Canned salmon Eggs Egg Whites Wild caught cod chunks (I get them for $4.00 per lb. at Trader Joes) Lean ground sirloin
Here is a list of the cheapest “bodybuilding carbs.” Keep in mind carbs are REALLY cheap if you know what you are shopping for.
Brown Rice Sweet potatoes Beans Lentils Quinoa Red skin potatoes Jasmine rice Maltodextrin powder Bananas All other Fruits and veggies
Here is my list of “bodybuilding fats” that are relatively cheap:
Peanuts or peanut butter Mixed nuts Olive oil Chia seeds Avocado (Wal Mart has them for $1) By product of whole egg consumption
By product of sirloin steak consumption
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